Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

— B.K.S. Iyengar

Sita Rose believes singing is a birth right.  

express | heal | transform.


Sita Rose is a spirit seeker, space holder, and music maker.  Based in San Diego, CA, she is an expressive performer skilled at crafting melodic medicine derived from the heart. She draws from her background as a board certified music therapist, devotional singing, tantra, reiki & yoga practices to elevate consciousness and promote peace.  Her gypsy spirit has led her to study the ancient healing qualities of music throughout India, South America, and Jamaica.  As co-founder of Seed & Song LLC, she is passionate about fostering communities that empower women ( & their children) to live freely & unapologetically.

 Board certified music therapist - Certification # 09968.  

100 hr Prenatal Yoga 2014 

200 hr Yoga Teacher 2012