M    U    S   I   C 

HARMONIUM – Learn how to play your favorite Chants, Bhajans, and Mantras. No prior experience necessary. Group classes twice per year. See details and dates for the next group class. 

VOICE AWARENESS  – Learn how to produce sound with more resonance, clarity and confidence.  Learn ways to use the voice as a tool in your meditation practice. Explore your vocal range to enhance emotional expression. 

Y     O     G     A 

YOGA  – Great for beginners looking for individualized alignment cues and non beginners looking to design a home practice. Build strength as you soften into flexibility. 

PRENATAL YOGA  – Learn how to safely modify an existing practice to accommodate baby's growth. Create a home practice catered to prepare the body, mind and spirit for birth day.