Sita Rose


Unleash Your Voice

Lessons • Workshops • Ceremonies

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1:1 Private Lessons
Harmonium & VOice

Learn how to play your favorite chants, bhajans, and mantras. Sing with more resonance, love and confidence.  Learn ways to use the voice to enliven your meditation practice. Explore your vocal range to enhance emotional expression. 

Unleash your Voice Workshops
yoga Trainings & Retreats

Raise the vibration at your next yoga training or retreat with vocal playground workshops aimed to open for creative and emotional expression. Build community through chant, mantra and Bhakti yoga.

Sacred Music Ceremonies
Weddings & Festivals 

Music makes your special moment memorable. Allow me to infuse the magic of melody at your next ceremony or sacred ritual. Sita Rose is a sensitive performer skilled at spreading love through song.





I wanted to create an album that serves as a point of reference for anyone who wants to take command of their voice. Permission that you no longer need permission to sing and experience its benefits. I wanted to create a tool to accompany the journey of self-discovery. This album is more than just music, it’s a launch pad for creativity, inner harmony, and catalyst for healing. Each track is Divinely inspired, reflecting the “essence” of each Chakra.


Voice of the Creatrix™

NEw Women’s Vocal Program Starts MARCH 2019

Voice of the Creatrix /// is a 7-week online program designed specifically for women to embody their creative energy and embark on an intimate journey with the voice. Tune into how you express yourself. Have you wanted to sing more freely, but feel a block in your throat? We dive deep into vocal technique, the anatomy of sound, and the energetics of creative (life force) energy. Weekly live Zoom calls.

Schedule your 15-minute discovery call to see if this program is right for you.








We’ve all been there. You are teaching or participating in a class and a song comes on that just doesn’t fit. The vibe is all wrong. You might not be able to pinpoint why, but you know something isn’t quite right. Or worse, you’re in your flow and a weird song comes on that distracts you from your breath. But then, there are those blissful moments when it all aligns; the music, the pose, the energy.   

As an experienced yoga teacher and board certified music therapist, I’ve compiled a few key points that I hope will shed light on practical ways you can harness the power of music. Take advantage of the guide and template to create your unique yoga playlist. 

Enjoy my FREE eBook {A Music Therapist's Guide to Creating an Optimum Playlist} 




I invited Sita Rose to be a guest facilitator at one of my 3-day retreats, and she did an OUTSTANDING job! The energy she brings is dynamic, embodied, playful, wise, loving, and very attuned.

One thing that sets her apart is her unique and varied skill set. Toning, singing, chakra balancing, teaching, music therapy, storytelling, and ceremonial music...are just a few of the amazing tools in her toolbox...and she does it like nobody else!

Kristyn Caetano, MPH, CHt

Business Alchemist + Intuitive Life Design Strategist. @


 "I first heard Sita Rose's voice at the end of one of my yoga classes, a Durga Chant rippled through the room and her voice held within it a vast force. The force of confidence that contains beauty. My students felt both held and transported. SitaRose's voice feels like it creates a bridge between the right and left hemispheres of the brain and the feeling the mantra evokes can be accessed within. It is magical. 

Sarah Tomlinson, Yantrica, mother, author of Coloring Yantras, Shambhala Publications,

I have never experienced deep work quite like hers. Sita Rose is a special person, and truly knows how to infuse healing and self discovery through her work. Love is her medicine, and music is her medium! It’s beautiful to witness and receive.
— Kristyn Caetano
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Having SitaRose at our retreat was indeed a treat. Through her voice guided class, all the participants were able to dive deep into their heart and experience a connection like never before. She also hosted morning private yoga classes which not only were a nice beginning to a long day but also helped every participant to relax and drop into their body so they can experience the day in a different way. She is truly the best at what she does when it comes to recreating a new relationship with mind and heart, body and soul.

Zlata Sushchik, BSBA, EMBA, FSN

Creator of SexyFit Method

One-on-one lessons with Sita Rose is unlike anything else you might come across in San Diego. It was such a highlight of my week to learn from her. Always open to shift focus on whatever was calling to me in the moment, whether the harmonium, piano, ukulele, voice, breath, meditation, or just chatting about life. She is not only extremely knowledgeable in the gift of music, but even more so a dedicated, connected, and passionate soul that inspires you as a student to be a sponge. Her smile and laugh alone will make your day too!
— Robin Ellam, student
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I've had the pleasure of having Sita Rose offer a workshop for the past 2 years in my Children's Yoga Certification training. Her knowledge of the benefits of Music Therapy for children along with her contagious energy has made her workshop one of the popular aspects of the training. She embodies joy, love and grace and offers a beautiful experience, encouraging freedom of expression, finding and owning your voice and allowing your truth and light to shine through. Being in her presence is truly a gift!

Shawnee Thornton Hardy, Certified Yoga Therapist

Author of Asanas for Autism and Special Needs C.A.L.M.M. Toolkit

“Sita Rose is true light! She is extremely talented, creative, playful and warm! I have had the opportunity to attend 6 of her workshops plus a one on one private session. Each experience is so beautifully different and all very healing! Sita Rose’s creates a playful and comforting environment that allows you to be safe, open and free.”
— Lisa Trudersheim, workshop participant
Devra Testimonial

"I have had the extreme pleasure to both host Laura as a workshop presenter at my event AND attend her voice journeys. Sita Rose is a brilliant and gentle presenter, allowing each participant to feel safe, open and playful. Her expertise with her own gorgeous voice is an inspiration to behold. Sita Rose's musicianship on the harmonium and skill leading chants is pure ecstasy."

Devra Gregory, LMT Multi-Faceted Performer

Sacred Flame Fire Priestess

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